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Group and individual sessions are designed to meet the needs
of all your staff in all your work place settings. Programs can be created
to combine group instruction with follow up individualized sessions to
personalize the information offered. Each client's individual needs will
be specifically addressed.
Sessions are available on or off site, and can focus on any of the following:
* work station setup and use
* sitting at the computer
* how to stand, sit, bend, lift reach without injury
* preventative RSI instruction
* vocal production
* alignment and body use
* lower back pain
* staying relaxed on the job
* exercise and recuperation programs
* breathing
* focus on specific tasks
* guided imagery for ease of movement and relaxation
* eye strain