Other events at the Balance Arts Center:

R&Balance Presents : Wine & Flow Yoga
Jennette Haynes

June 23, 2018
5:00 PM - 7:00 PM


The second annual R&Balance Event is bringing the relaxing flow of Restorative Yoga fused with your favorite R&B songs. This event will be a fun mixer where attendee's have a chance to mingle and get to know one another and purchase fun jewelry while snacking on light food and beverages. Then engage in a slow flow restorative yoga session that will engage in a new and fun way.

Please bring your own mat for this event as there will be some available, but only a limited amount. Please wear comfortable clothing as you will be doing yoga. We look forward to seeing you. Namaste

To purchase tickets to this event please go to Eventbrite or the link on my Instagram account: @littleyogijay.


AT Motion/ Belinda Mello Classes at Balance Arts Center

AT Motion Actors Alexander Warm-Up
A specialized practice for body, breath and imagination.
Floor work and integrated theater movement exercises
Tuesdays 11:00am-12:40pm
4 weeks @ $80
Drop in @ $25

Monologues & Songs - Coaching hour
Specifying and freeing up your process to build confidence and deepen your work
Tuesdays 1:00 - 2:00 pm
Sign up for 30 min @$45 or full hour @$80
Other times available by appointment

Voice and Alexander Intensive
Finding Your Way In - Embodying a Living, Breathing Character in Monologue and Song
Co-teachers Belinda Mello and Vicki Shaghoian
Tuesday October 10 and Thursday October 12, 10am -5pm

Teaching Groups - for AT teachers and teacher-trainees
Lively and Embodied Learning!
Developing your group class, address specific questions about how to teach groups.
Fridays 10 am - 12 pm,
Sept 22, Oct 6, 27, Nov 10, 17, Dec 1, 8, 15
(6 classes and a final meeting with presentations and feedback)
$325 course fee
$50 single meeting fee - drop-in with permission only