Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Weekly Class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment in an easier and more efficient manner. You will leave with specific ideas to help you approach your thinking and movement in your daily life. All are welcome.

Class Fee: $25

BAC COVID POLICY: Everyone entering the Balance Arts Center space must be fully vaccinated. We will also continue to enforce mask wearing, fully covering the mouth and nose during all in-person classes as well as in the BAC’s hallways and common areas. There are no exceptions. We appreciate your assistance in enforcing this policy.