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Balance Arts Center
Space Rental
New Students
Faculty & Staff
Store
Lessons & Classes
Find a BAC Teacher
Private Lessons
Group Classes
Balance & Stability Classes
Calendar
Past Programming
Intensives
Virtual Global Alexander Technique Conference
Know Your Movement Language Intensive
AT Principles Certification Spring 2026
International AT Study in Türkiye, May 2026
Trainings
Trainings Overview
Alexander Technique Introductory Certificate
Performing Arts Certificate
Performing Artist Teacher Training
Teacher Training Program
International Students
Resources
Performing Artists
Hypermobility & EDS
CTLE & Professional Development Programs
Flow Classes On Demand
Resonance & Relaxation Class Series
Online AT Course Series
Guided Lie Down
Virtual Conference Recordings
Media
Mind & Mend Your Hips Book
Understanding Upward Direction in The Alexander Technique
Ann Rodiger in Mystic Mag
AT and the BAC in New York Weekly
Practicing AT in Small, Everyday Ways - USA Today
Hip Health Article with Ann Rodiger in IBT
Spatial Thinking & Awareness Workshop
Blog
Connect
About BAC
Ann Rodiger
Community Guidelines
Internships
Donate
Open Menu
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Balance Arts Center
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Space Rental
New Students
Faculty & Staff
Store
Folder:
Lessons & Classes
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Find a BAC Teacher
Private Lessons
Group Classes
Balance & Stability Classes
Calendar
Past Programming
Folder:
Intensives
Back
Virtual Global Alexander Technique Conference
Know Your Movement Language Intensive
AT Principles Certification Spring 2026
International AT Study in Türkiye, May 2026
Folder:
Trainings
Back
Trainings Overview
Alexander Technique Introductory Certificate
Performing Arts Certificate
Performing Artist Teacher Training
Teacher Training Program
International Students
Folder:
Resources
Back
Performing Artists
Hypermobility & EDS
CTLE & Professional Development Programs
Flow Classes On Demand
Resonance & Relaxation Class Series
Online AT Course Series
Guided Lie Down
Virtual Conference Recordings
Folder:
Media
Back
Mind & Mend Your Hips Book
Understanding Upward Direction in The Alexander Technique
Ann Rodiger in Mystic Mag
AT and the BAC in New York Weekly
Practicing AT in Small, Everyday Ways - USA Today
Hip Health Article with Ann Rodiger in IBT
Spatial Thinking & Awareness Workshop
Blog
Folder:
Connect
Back
About BAC
Ann Rodiger
Community Guidelines
Internships
Donate
Can’t join class live? Rent Fundamentals in Flow Class on BAC’s Vimeo Page!
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