Introduction to the Alexander Technique: A process for mind/body connection. 

Explore how your awareness can expand, giving you more support for our learning and actions. Whether you are playing an instrument, dancing, or sitting at a desk, how you function and "use" your own instrument—yourself—makes a difference. Learning to direct your thinking and moving, focuses you on the 'how" of your actions and immediately impacts the outcome of the "what." 

Workshop Details:
Saturday, September 28th
10am-12:30pm

Optional Private Lessons:
Sunday, September 29th
Between 10-11:30am

Location: Williamstown, MA (within walking distance of Williams campus).
Exact address will be given to those who register.