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Monday, June 30, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, June 30, 2025, 8:00 AM – 8:30 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Monday, June 30, 2025, 7:30 AM – 8:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Saturday, June 28, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, June 27, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
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Friday, June 27, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, June 27, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, June 27, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
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Thursday, June 26, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, June 26, 2025, 12:00 PM – 1:15 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT and other vocal exercises to reduce stress and optimize resonance. You will be guided through a series of movements and recuperative vocal exercises to help you discover more ease, balance and resonance in your speaking or singing voice. This class is great for teachers, public speakers, singers, actors, and anyone interested in refining their vocal health.
Sign Up For 4 Class Series
Sign Up For Drop In Class
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Wednesday, June 25, 2025, 6:00 PM – 7:30 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, June 25, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Wednesday, June 25, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, June 25, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, June 25, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, June 25, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Tuesday, June 24, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, June 24, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Tuesday, June 24, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, June 24, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, June 24, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, June 23, 2025, 6:00 PM – 7:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Monday, June 23, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, June 23, 2025, 8:00 AM – 8:30 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
-
Monday, June 23, 2025, 7:30 AM – 8:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Saturday, June 21, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Friday, June 20, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
-
Friday, June 20, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, June 20, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Friday, June 20, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
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Wednesday, June 18, 2025, 6:00 PM – 7:30 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, June 18, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Wednesday, June 18, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, June 18, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, June 18, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, June 18, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Tuesday, June 17, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, June 17, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Tuesday, June 17, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, June 17, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, June 17, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Monday, June 16, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Monday, June 16, 2025, 8:00 AM – 8:30 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
-
Monday, June 16, 2025, 7:30 AM – 8:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
-
Saturday, June 14, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, June 13, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, June 13, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Thursday, June 12, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Thursday, June 12, 2025, 12:00 PM – 1:15 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT and other vocal exercises to reduce stress and optimize resonance. You will be guided through a series of movements and recuperative vocal exercises to help you discover more ease, balance and resonance in your speaking or singing voice. This class is great for teachers, public speakers, singers, actors, and anyone interested in refining their vocal health.
Sign Up For 4 Class Series
Sign Up For Drop In Class
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Wednesday, June 11, 2025, 6:00 PM – 7:30 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Wednesday, June 11, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
-
Wednesday, June 11, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
-
Wednesday, June 11, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Tuesday, June 10, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
-
Tuesday, June 10, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Tuesday, June 10, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
-
Tuesday, June 10, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
-
Tuesday, June 10, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Monday, June 9, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Saturday, June 7, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Learn why the use of the voice is an important tool in teaching the Alexander Technique! Following Alexander's lead, we will explore how vocalizing reflects a student’s use and how integrating speaking into a lesson can assist in cultivating better use. For many students, speaking is as much a part of the day as sitting, standing, and walking which are often explored within a lesson. In this workshop we will discuss why this is so important and how to incorporate it into your teaching practice.
This online workshop is intended for Alexander Technique Teachers and Teacher Trainees.
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Saturday, June 7, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, June 6, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, June 6, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Thursday, June 5, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Thursday, June 5, 2025, 12:00 PM – 1:15 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT and other vocal exercises to reduce stress and optimize resonance. You will be guided through a series of movements and recuperative vocal exercises to help you discover more ease, balance and resonance in your speaking or singing voice. This class is great for teachers, public speakers, singers, actors, and anyone interested in refining their vocal health.
Sign Up For 4 Class Series
Sign Up For Drop In Class
-
Wednesday, June 4, 2025, 6:00 PM – 7:30 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Wednesday, June 4, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
-
Wednesday, June 4, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
-
Wednesday, June 4, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Tuesday, June 3, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
-
Tuesday, June 3, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Tuesday, June 3, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
-
Tuesday, June 3, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
-
Tuesday, June 3, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
-
Monday, June 2, 2025, 7:00 PM – 8:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This free online Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture. You will learn how your mind and body integrate with each other and how to apply this work to all of your activities!
Sign Up Here
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Monday, June 2, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
