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Friday, October 31, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, October 31, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 30, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 30, 2025, 9:00 AM – 10:15 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class series you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT and other vocal exercises to reduce stress and optimize resonance. You will be guided through a series of movements and recuperative vocal exercises to help you discover more ease, balance and resonance in your speaking or singing voice. This class is great for teachers, public speakers, singers, actors, and anyone interested in refining their vocal health.
Sign Up for Drop In Class
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Wednesday, October 29, 2025, 6:00 PM – 7:30 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, October 29, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, October 29, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, October 29, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, October 28, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, October 28, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, October 28, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, October 28, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, October 28, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, October 27, 2025, 6:00 PM – 7:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Led by Ann Rodiger, this 2-class series, for those with Hypermobility & EDS, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. This class series will take place both online via Zoom.
Sign Up for Online Class Series
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Monday, October 27, 2025, 4:30 PM – 6:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In a series of four classes, singer-actor and Alexander Technique teacher Matt Cahill (currently faculty at the Metropolitan Opera’s Lindemann Young Artist Development Program and Circle in the Square Theatre School) will guide participants through a step-by-step process to deliver and embodied, present, performance first as themselves and then as a character.
Sign Up for 4 Class Series
Sign Up for Drop In Class
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Monday, October 27, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, October 27, 2025, 8:30 AM – 9:25 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Virtual Alexander Technique group class will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Saturday, October 25, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Fri, Oct 24, 2025, 6:30 PM – Sun, Oct 26, 2025, 4:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This workshop provides information for Alexander Technique Teachers and other Somatic Practitioners to understand the full spectrum of hypermobility including Ehlers Danlos Syndromes (EDS). We will learn to work with those living with hypermobility and present concepts and a vocabulary that guides the student toward self agency. This workshop presents a specific teaching hands approach.
Led by Ann Rodiger who lives with hypermobility and EDS.
Learn More & Register
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Friday, October 24, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, October 24, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 23, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 23, 2025, 9:00 AM – 10:15 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class series you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT and other vocal exercises to reduce stress and optimize resonance. You will be guided through a series of movements and recuperative vocal exercises to help you discover more ease, balance and resonance in your speaking or singing voice. This class is great for teachers, public speakers, singers, actors, and anyone interested in refining their vocal health.
Sign Up for Drop In Class
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Wednesday, October 22, 2025, 7:30 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Join the BAC’s Online Open House! Learn about the BAC training programs, meet with Director Ann Rodiger, learn about the program you’d like to join and get your questions answered.
Sign Up for Online Open House
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Wednesday, October 22, 2025, 6:00 PM – 7:30 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, October 22, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, October 22, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, October 22, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, October 21, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, October 21, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, October 21, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, October 21, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, October 21, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, October 20, 2025, 6:00 PM – 7:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Led by Ann Rodiger, this 2-class series, for those with Hypermobility & EDS, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. This class series will take place online via Zoom.
Sign Up for Online Class Series
-
Monday, October 20, 2025, 4:30 PM – 6:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In a series of four classes, singer-actor and Alexander Technique teacher Matt Cahill (currently faculty at the Metropolitan Opera’s Lindemann Young Artist Development Program and Circle in the Square Theatre School) will guide participants through a step-by-step process to deliver and embodied, present, performance first as themselves and then as a character.
Sign Up for 4 Class Series
Sign Up for Drop In Class
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Monday, October 20, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, October 20, 2025, 8:30 AM – 9:25 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Virtual Alexander Technique group class will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Saturday, October 18, 2025, 2:00 PM – 4:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This free workshop offers an introduction to the principles of the Alexander Technique and how they relate to your hypermobile condition. You'll discover how you think about yourself and how your thinking affects your movement, balance, and management of pain. This session will include theory and experience to help you explore your own self agency. Bring your mobility aids and receive tips about how to use them.
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Saturday, October 18, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, October 17, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, October 17, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 16, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 16, 2025, 9:00 AM – 10:15 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class series you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT and other vocal exercises to reduce stress and optimize resonance. You will be guided through a series of movements and recuperative vocal exercises to help you discover more ease, balance and resonance in your speaking or singing voice. This class is great for teachers, public speakers, singers, actors, and anyone interested in refining their vocal health.
Sign Up for Drop In Class
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Wednesday, October 15, 2025, 6:30 PM – 8:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, October 15, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, October 15, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
-
Wednesday, October 15, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, October 14, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, October 14, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, October 14, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, October 14, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, October 14, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Sat, Oct 11, 2025, 10:00 AM – Sun, Oct 12, 2025, 7:50 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Join the Balance Arts Center in our first global conference on the Alexander Technique and Performing Arts. BAC graduates from all over the world are coming together to present workshops in their field of expertise to help artists improve their technical and presentation skills.
Learn More
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Friday, October 10, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, October 10, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 9, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 9, 2025, 9:00 AM – 10:15 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class series you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT and other vocal exercises to reduce stress and optimize resonance. You will be guided through a series of movements and recuperative vocal exercises to help you discover more ease, balance and resonance in your speaking or singing voice. This class is great for teachers, public speakers, singers, actors, and anyone interested in refining their vocal health.
Sign Up for 4 Class Series
Sign Up for Drop In Class
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Wednesday, October 8, 2025, 6:00 PM – 7:30 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, October 8, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, October 8, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
-
Wednesday, October 8, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, October 7, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, October 7, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, October 7, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, October 7, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
-
Tuesday, October 7, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, October 6, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, October 6, 2025, 8:30 AM – 9:25 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Virtual Alexander Technique group class will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Saturday, October 4, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, October 3, 2025, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, October 3, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 2, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, October 2, 2025, 9:00 AM – 10:15 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class series you will explore how the voice and body can work together to create a free and easy resonance. You will explore motion and balance in the body and how that helps you to breathe and support your sound. This class will also feature SOVT and other vocal exercises to reduce stress and optimize resonance. You will be guided through a series of movements and recuperative vocal exercises to help you discover more ease, balance and resonance in your speaking or singing voice. This class is great for teachers, public speakers, singers, actors, and anyone interested in refining their vocal health.
Sign Up for Drop In Class
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Wednesday, October 1, 2025, 4:30 PM – 5:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this monthly online vocal warm up you will learn the basics of how your voice really works. Learn simple yet effective vocal exercises to release and then strengthen your upper register (high notes), lower register (low notes) and improve your overall vocal tone for singing the music you love!
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Wednesday, October 1, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, October 1, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
-
Wednesday, October 1, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
