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Thursday, July 31, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, July 30, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Wednesday, July 30, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, July 30, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, July 30, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Tuesday, July 29, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, July 29, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, July 29, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, July 28, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, July 28, 2025, 8:00 AM – 8:30 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Monday, July 28, 2025, 7:30 AM – 8:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Friday, July 25, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
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Friday, July 25, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, July 25, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
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Thursday, July 24, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, July 23, 2025, 6:00 PM – 7:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, July 23, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Wednesday, July 23, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, July 23, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, July 23, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Tuesday, July 22, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, July 22, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, July 22, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, July 21, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, July 21, 2025, 8:00 AM – 8:30 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Monday, July 21, 2025, 7:30 AM – 8:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Friday, July 18, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
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Friday, July 18, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
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Wednesday, July 16, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Wednesday, July 16, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, July 16, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Tuesday, July 15, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, July 15, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Mon, Jul 14, 2025, 10:00 AM – Fri, Jul 18, 2025, 4:00 PM
These weeklong intensives are designed for people who want to deepen their understanding and embodiment of the Alexander Technique. During this intensive you will get a big-picture understanding of how the AT process can help you grow in every aspect of your life and art form.
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Monday, July 14, 2025, 8:00 AM – 8:30 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Monday, July 14, 2025, 7:30 AM – 8:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Friday, July 11, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
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Friday, July 11, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Explore AT techniques that allow for taking up space in a way that is both inviting to others and safe for your well-being.
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Wednesday, July 9, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Wednesday, July 9, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, July 9, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Tuesday, July 8, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, July 8, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
-
Mon, Jul 7, 2025, 10:00 AM – Fri, Jul 11, 2025, 4:00 PM
These weeklong intensives are designed for people who want to deepen their understanding and embodiment of the Alexander Technique. During this intensive you will get a big-picture understanding of how the AT process can help you grow in every aspect of your life and art form.
-
Monday, July 7, 2025, 8:00 AM – 8:30 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Monday, July 7, 2025, 7:30 AM – 8:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Let's lower cortisol levels, invite in meaningful breaths and move trauma out of our bodies as we use mindfulness & movement as a tool to tackle the work week.
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Wednesday, July 2, 2025, 4:00 PM – 5:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Wednesday, July 2, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
-
Wednesday, July 2, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, July 2, 2025, 9:00 AM – 10:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Listening to ourselves so that we can listen to others is a must as teachers, students, artists and human beings.
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Tuesday, July 1, 2025, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, July 1, 2025, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, July 1, 2025, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, July 1, 2025, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
-
Tuesday, July 1, 2025, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
