Two women playing with juggling balls indoors, smiling and laughing, with plants in the background.

Balance Arts Center

Intensives & Conferences

  • Three people working in a well-lit studio with hands on each other. One woman is smiling while the other two are gazing with a deeper focus.

    Research in Motion: Alexander Technique Workshop in Philadlephia

    This two-day workshop brings the principles of the Alexander Technique to dancers and movement educators at every stage of their careers.

  • Hypermobility & EDS for Alexander Technique Teachers & Somatic Practitioners

    this workshop provides information for Alexander Technique Teachers and Somatic Practitioners to understand the full spectrum of hypermobility, including Ehlers Danlos Syndromes (EDS).

  • Alexander Technique in Seville, Spain

    Improving how you move starts with paying attention. Once you know what to notice–and when to notice it–you are on your way to better balance, posture, and coordination.

  • A photo-set of four, all different performers showcasing their work in a blackbox space.

    Dive into the Arts, Fall 2026

    This series is open to all skill levels–all that is required is a desire to engage with the creative performance process in some way. Registration is now closed. Please join our mailing list to receive dates for our next Dive into the Arts program.

  • Three women gathered around a seated woman with purple and brown hair and glasses, receiving a healing or care session, in a room with large green potted plants and wooden flooring.

    AT Principles Certification

    The Alexander Technique Principles Certification provides you with an overview and survey of the AT principles, application of these principles to your specific art form. Registration is now closed. We will be offering the AT Principles Certification in Spring 2027.

  • Grid of 25 diverse people participating in a virtual video conference call from home, with some wearing masks and casual clothing, various backgrounds including living rooms and bedrooms.

    Balance Arts Center Virtual Conference

    Join the Balance Arts Center in our second annual spring global conference on the Alexander Technique. BAC graduates from all over the world will come together to present workshops in their areas of interest and fields of expertise.