BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

Certified Alexander Technique teachers are invited to join the Balance Arts Center for continuing education and deep dives into specific topics of study. These online sessions will be held alongside our Teacher and Trainee Deep Dive, which will occur in-person at the Balance Arts Center.

For teachers who are interested in joining us in-person, please view our AT Teacher & Trainee Deep Dive - In Person offering.

Register for Class Here

We will be having two trainee deep dive weeks this summer. You can sign up for these as you would for regular training course classes. These in-person classes will also be open to teachers already certified in AT.

Register as a Trainee Here
Register as a Teacher Here

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!

Sign Up for Online Class

Sign Up for In Person Class

BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!

Sign Up Here

Certified Alexander Technique teachers are invited to join the Balance Arts Center for continuing education and deep dives into specific topics of study. These online sessions will be held alongside our Teacher and Trainee Deep Dive, which will occur in-person at the Balance Arts Center.

For teachers who are interested in joining us in-person, please view our AT Teacher & Trainee Deep Dive - In Person offering.

Register for Class Here

We will be having two trainee deep dive weeks this summer. You can sign up for these as you would for regular training course classes. These in-person classes will also be open to teachers already certified in AT.

Register as a Trainee Here
Register as a Teacher Here

This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.

Sign Up for Class

BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

Certified Alexander Technique teachers are invited to join the Balance Arts Center for continuing education and deep dives into specific topics of study. These online sessions will be held alongside our Teacher and Trainee Deep Dive, which will occur in-person at the Balance Arts Center.

For teachers who are interested in joining us in-person, please view our AT Teacher & Trainee Deep Dive - In Person offering.

Register for Class Here

We will be having two trainee deep dive weeks this summer. You can sign up for these as you would for regular training course classes. These in-person classes will also be open to teachers already certified in AT.

Register as a Trainee Here
Register as a Teacher Here

BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

Certified Alexander Technique teachers are invited to join the Balance Arts Center for continuing education and deep dives into specific topics of study. These online sessions will be held alongside our Teacher and Trainee Deep Dive, which will occur in-person at the Balance Arts Center.

For teachers who are interested in joining us in-person, please view our AT Teacher & Trainee Deep Dive - In Person offering.

Register for Class Here

We will be having two trainee deep dive weeks this summer. You can sign up for these as you would for regular training course classes. These in-person classes will also be open to teachers already certified in AT.

Register as a Trainee Here
Register as a Teacher Here

BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!

Sign Up for Online Class

Sign Up for In Person Class

This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!

Sign Up Here

This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.

Sign Up for Class

Join the BAC’s Virtual Open House & Free Intro to Alexander Technique! This 1 hour session gives you the opportunity to meet with Training Course Director Ann Rodiger, and learn about the training programs, their structure and curriculum, and the BAC’s pedagogical point of view. Bring any questions you might have. We look forward to meeting you!

Free. Registration is required. This session will take place on Zoom.

Sign Up for Online Open House

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!

Sign Up for Online Class

Sign Up for In Person Class

This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!

Sign Up Here

This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.

Sign Up for Class

We will be having two trainee deep dive weeks this summer. You can sign up for these as you would for regular training course classes. These in-person classes will also be open to teachers already certified in AT.

Register as a Trainee Here
Register as a Teacher Here

BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

We will be having two trainee deep dive weeks this summer. You can sign up for these as you would for regular training course classes. These in-person classes will also be open to teachers already certified in AT.

Register as a Trainee Here
Register as a Teacher Here

In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!

Sign Up for Online Class

Sign Up for In Person Class

BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!

Sign Up Here

We will be having two trainee deep dive weeks this summer. You can sign up for these as you would for regular training course classes. These in-person classes will also be open to teachers already certified in AT.

Register as a Trainee Here
Register as a Teacher Here

This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.

Sign Up for Class

BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

We will be having two trainee deep dive weeks this summer. You can sign up for these as you would for regular training course classes. These in-person classes will also be open to teachers already certified in AT.

Register as a Trainee Here
Register as a Teacher Here

BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

We will be having two trainee deep dive weeks this summer. You can sign up for these as you would for regular training course classes. These in-person classes will also be open to teachers already certified in AT.

Register as a Trainee Here
Register as a Teacher Here

BAC Trainee Practicum provides time for trainees to practice what they are learning in class with the guidance of a Training Course Teaching Assistant. Content will focus on the questions trainees bring to the session.

Register as a Trainee Here
Register as a Teacher Here

Bring your instruments and we will look at how you support and interact with them during practice and performance. We will look at your own body as part of the instrument and how you expand your awareness to include yourself, your instrument, and the music. Students will receive individualized verbal and hands-on instruction during the workshop.

Learn More & Register Here

Join the BAC’s Virtual Open House & Free Intro to Alexander Technique! This 1 hour session gives you the opportunity to meet with Training Course Director Ann Rodiger, and learn about the training programs, their structure and curriculum, and the BAC’s pedagogical point of view. Bring any questions you might have. We look forward to meeting you!

Free. Registration is required. This session will take place on Zoom.

Sign Up for Online Open House