Do you find yourself in pain while trying to maintain “good posture”? Join us to explore the power you have to improve your posture with better balance and coordination! This workshop will address what good posture consists of, and how to maintain it. You will learn posture pointers for standing, sitting at the computer, and more.

This class will meet on Monday, 5/18 from 6-7pm and will be taught by Ann Rodiger, Founder and Director of the Balance Arts Center.