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Resonance & Relaxation: Online 4 Class Series 1: Exploring the AT Principles in Singing

  • Balance Arts Center 151 West 30th Street New York, NY, 10001 United States (map)

In this class series you will explore how the voice and body can work together to create a free and easy resonance.  You will explore motion and balance in the body and how that helps you to breathe and support your sound.  This class will also feature SOVT and other vocal exercises to reduce stress and optimize resonance.  You will be guided through a series of movements and recuperative vocal exercises to help you discover more ease, balance and resonance in your speaking or singing voice. This class is great for teachers, public speakers, singers, actors, and anyone interested in refining their vocal health.

Classes are led by Heather Gardner and Series 1 will take place on Thursdays 4/16, 4/23, 4/30, & 5/7 from 9-10:15am ET.

All classes will be held online via Zoom.

You can sign up for each class series or drop into individual classes.

Series 1: Exploring AT Principles in Singing
Week 1: Using the Pause
Week 2: Flow and Rebound
Week 3: Opposition and Counterbalancing
Week 4: Sequential and Simultaneous

Class Series Fee: $85
Drop In Class Fee: $25/class

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April 15

Virtual Alexander Technique Group Class Series 1: Know Your Body - How You Move

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April 16

BAC Teacher Training Class