CTLE-Eligible Professional Learning
Help teachers thrive, not just survive.
Teaching runs on constant communication, energy, focus, and adaptability — and little of that is renewable without practice. We offer multiple module series that draw on principles of the Alexander Technique, an internationally recognized educational methodology, to help teachers strengthen communication, reduce stress, improve classroom effectiveness, and develop sustainable habits that support long-term success.
Professional Development Day
at the Balance Arts Center
The Series
This year, we're excited to introduce a new professional development series designed specifically for educators. Our one day, six hour, series draws on principles of the Alexander Technique, an internationally recognized educational methodology, to help teachers strengthen communication, reduce stress, improve classroom effectiveness, and develop sustainable habits that support long-term success
Dates
February 1st, 2027 & June 10th, 2027
Participants Learn How To:
Strengthen classroom communication and student engagement
Protect vocal health and reduce fatigue
Manage stress and maintain focus through the school day
Build a calm, confident classroom presence
Improve classroom management through communication, not control
Work more efficiently without losing impact
The Series Explores
01
03
Vocal Care & Effective Communication
Protecting the teacher’s primary instructional tool, while sharpening classroom communication and engagement.
Professional Presence & Self-Regulation
Strategies for managing stress, sustaining focus, and holding a calm, effective presence in the room.
02
Classroom Management
Proactive routines and communication habits that support a positive classroom culture.
Classroom Strategies & Applications
Instructional approaches that raise efficiency, increase engagement, and reduce workload.
04
Flexible Formats
On-site PD at your school
Workshops at the Balance Arts Center
Virtual Sessions
Full-day or half-day institutes
Individual workshop modules
Multi-session series
CTLE credit available. Balance Arts Center is a New York State-approved CTLE sponsor. Especially relevant for arts educators and applicable across all grade levels and subject areas.
Who We Are
Founded in 2008 by Ann Rodiger, Balance Arts Center teaches mindfulness and awareness in action through the Alexander Technique. Ann trained with Joan and Alex Murray in Urbana, IL, and draws on Laban Movement Analysis, Bartenieff Fundamentals, yoga, and meditation. She has taught at the University of Wisconsin–Milwaukee, the University of Hawai'i at Manoa, the City College of New York, and Juilliard.
From Teachers Who’ve Taken It
"With the Alexander Technique, I was better able to bring myself to the present moment externally so that I could regulate myself internally, and when I am grounded, it often shows up in my work and my students' work."
Christian Cepeda — Academy of Urban Planning and Engineering, Special Education - Algebra
As a choral director and music teacher, I find Alexander Technique extremely helpful! My experiences at BAC with Ann Rodiger have encouraged mindfulness in my movements, my breath, and my voice use (for singing and speaking). As a conductor, it's an invaluable practice in efficiency, balance and ease, which I hope will help extend my career well into later life.
Liz Geisewite — President-Elect, NY-ACDA; Director of Choral Education, Brooklyn Youth Chorus
Bring it to Your School or District
Let’s talk about your educators.
Whether you're looking to support well-being, strengthen instructional practice, or meet a CTLE requirement, we'll shape the series to your school or district.
