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Dabble in the Arts

Act. Dance. Sing. Draw. No experience needed. 

The Balance Arts Center's Dabble in the Arts is a taster series for the curious, the adventurous, and anyone who has ever thought "I wish I could do that." Each one-hour session is a genuine, expert-led introduction to a different art form — not a performance, not a commitment, just a door opening. At the heart of everything we do is the Alexander Technique — a unique approach that brings the body fully into the work, treating it not as a vehicle but as the instrument itself, and making every class richer, freer, and more alive than you'd find anywhere else. Step through one door or step through all of them. This is your sampler plate of the New York arts world, served up in the heart of Midtown Manhattan. Come and explore your potential. You might surprise yourself.

Each day is unique with different teachers and new material. Come as often as you like.

Maximum 15 participants.

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June 14

Morning Lie Down: Rest & Rejuvenate

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June 15

Morning Lie Down: Rest & Rejuvenate