Expand mind/body awareness through the Alexander Technique with Ann Rodiger and the Balance Arts Center faculty. Each day will be devoted to a different AT Principle, helping you explore thought and movement habits, overall balance, and sensory awareness. The 3 days will help you establish a new "normal" for your interactions with yourself, the environment, and your art form. Students will receive individualized verbal and hands-on instruction during the intensive, to help you fully embody your learning.

Integrate your senses into a unified field of awareness during this 2 day workshop. We will focus on balancing and awakening your sensory experiences as you integrate your mind and body. Students will receive individualized verbal and hands-on instruction during this intensive.

Bring your instruments and we will look at how you support and interact with them during practice and performance. We will look at your own body as part of the instrument and how you expand your awareness to include yourself, your instrument, and the music. Students will receive individualized verbal and hands-on instruction during the workshop.

30-minute private lessons are available during the afternoon for an additional fee.  A sign up sheet will be available in person.

ÇAK Stüdyo, Firuzağa Mahallesi, Çukurcuma Caddesi No:6/3, Tophane- Beyoğlu - İstanbul

Students will make their own travel and housing arrangements.

Upon completing your registration form through the Balance Arts Center website, you will designate if you prefer to pay online in advance or in person on the first day of the workshop. Students paying in advance will receive an invoice directly to your inbox. Please pay your invoice within 7 days.