The Actor's AT practice group is a weekly drop-in class designed to support the unique psychophysical needs of actors. We’ll start by settling and organizing the body, letting go of excess tension from the week (or month. or year.) Then, we’ll move through a unique flow of fundamental movement patterns, breath work, & vocal practice in service of opening ourselves to greater flexibility, vulnerability, spontaneity and PLAY.
Classes are rooted in the Alexander Technique, and draw on Dart Procedures, Bartenieff Fundamentals, Gyrotonics, Jessica Wolf’s Art of Breathing, Energetics, Polyvagal Theory, Somatic Experiencing®, and Theatrical Clowning.

Class Fee: $18/Class. $60/Month (payment is accepted by venmo, paypal, or zelle)
Register by email: crpstudiomanager@gmail.com